Hi, I’m Edna! If you’ve ever found yourself overthinking a text, questioning where you stand in a relationship, or wondering “why do I keep ending up here?”—you’re in the right place. I work with people who want to better understand their relationship patterns and start building more secure, fulfilling connections. A lot of my clients are navigating relationship anxiety, breakups, or communication struggles. Some feel stuck in cycles they can’t quite explain, while others want connection but feel held back by fear, past experiences, or just not knowing where to start.

My approach is warm, relational, and rooted in attachment, helping you understand how your past (including childhood experiences or first-generation family dynamics) shows up in your present relationships. We start connecting those dots so you can move differently and feel empowered in the choices you make. I draw from attachment-based interventions, Cognitive Behavioral Therapy (CBT), DBT skills, and trauma-informed care to help you understand your patterns, work through difficult emotions, and build more secure connections. And yes, there's always room for some humor along the way, because healing doesn't have to feel heavy every single minute.

Sessions with me offer a safe and non-judgmental space to unpack how you show up in relationships, how your childhood has shaped the person you are today, and understand your emotions so you can feel confident showing up as yourself. You have a chance to slow down and reflect on your thoughts and feelings without feeling rushed or pressured. You don’t need the “perfect” reason to start; I’ll meet you wherever you are, and we’ll take it from there.